Privacy Policy

Information We Collect

We may collect and process the following types of information about you:

Personal Information

• Name and contact details (email address, phone number)
• Health and wellness goals when provided through contact forms
• Communication preferences
• Any other information you voluntarily provide to us

Technical Information

• IP address and browser information
• Website usage data and analytics
• Device information (mobile, desktop, operating system)
• Cookies and tracking technologies data

How We Use Your Information

We use the information we collect for the following purposes:

• To provide and improve our wellness information services
• To respond to your inquiries and provide customer support
• To send you relevant wellness tips and educational content (with your consent)
• To analyze website usage and improve user experience
• To comply with legal obligations and protect our rights
• To detect and prevent fraud or unauthorized access

Information Sharing and Disclosure

We do not sell, trade, or otherwise transfer your personal information to third parties, except in the following circumstances:

• Service Providers: We may share information with trusted third-party service providers who assist us in operating our website and providing services
• Legal Requirements: We may disclose information when required by law or to protect our rights, property, or safety
• Business Transfers: In the event of a merger, acquisition, or sale of assets, your information may be transferred
• Consent: We may share information with your explicit consent for specific purposes

Data Security

We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. These measures include:

• Encryption of sensitive data in transit and at rest
• Regular security assessments and updates
• Access controls and authentication procedures
• Employee training on data protection and privacy
• Secure backup and recovery procedures

Cookies and Tracking Technologies

Our website may use cookies and similar tracking technologies to enhance your browsing experience. You can control cookie settings through your browser preferences. Types of cookies we may use include:

• Essential Cookies: Required for basic website functionality
• Analytics Cookies: Help us understand how visitors use our website
• Functional Cookies: Remember your preferences and settings
• Marketing Cookies: Used to deliver relevant advertisements (with consent)

Your Privacy Rights

Depending on your location, you may have the following rights regarding your personal information:

• Access: Request information about the personal data we hold about you
• Correction: Request correction of inaccurate or incomplete information
• Deletion: Request deletion of your personal information under certain circumstances
• Portability: Request transfer of your data to another service provider
• Objection: Object to certain types of data processing
• Withdrawal: Withdraw consent for data processing where applicable

Data Retention

We retain your personal information for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law. Factors determining retention periods include:

• The nature of the information and why it was collected
• Legal, regulatory, or contractual requirements
• The need to resolve disputes or enforce agreements
• Legitimate business interests and purposes

Third-Party Links

Our website may contain links to third-party websites or services. We are not responsible for the privacy practices or content of these external sites. We encourage you to review the privacy policies of any third-party sites you visit.

Children's Privacy

Our services are not intended for children under the age of 18. We do not knowingly collect personal information from children under 18. If we become aware that we have collected personal information from a child under 18, we will take steps to delete such information promptly.

International Data Transfers

Your information may be transferred to and processed in countries other than your country of residence. We ensure that such transfers comply with applicable data protection laws and implement appropriate safeguards to protect your information.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We will notify you of any material changes by:

• Posting the updated policy on our website
• Sending you an email notification (if you have subscribed)
• Providing notice through our website or services

Your continued use of our services after such modifications constitutes your acceptance of the updated Privacy Policy.